Physical Therapy for Back Pain – Get Relief and Move Pain-Free

Struggling with Back Pain? Get Lasting Relief Without Surgery or Painkillers

Back pain can limit your training, daily activities, and performance—but it doesn’t have to. Whether you're dealing with chronic low back pain, a herniated disc, sciatica, or a lifting-related injury, we provide targeted, movement-based rehab to get you back to doing what you love.

We don’t just treat symptoms—we identify the root cause and build a plan that helps you stay strong, mobile, and pain-free long-term.

  • Reduce Pain and Inflammation – Hands-on therapy, movement drills, and strategic exercises to relieve pain quickly.

  • Fix the Root Cause – Address muscle imbalances, movement mechanics, and weaknesses contributing to your back pain.

  • Bulletproof Your Spine – Strengthen your core, improve mobility, and optimize technique to prevent future injuries.

Our Proven Approach to Back Pain Relief

Common Back Pain Issues We Treat

We specialize in helping athletes, active adults, and lifters recover from:

  • Herniated discs and bulging discs

  • Sciatica and nerve pain

  • Lower back stiffness and tightness

  • SI joint pain and hip-related back issues

  • Back pain from deadlifts, squats, or overhead lifts

  • Chronic lower back pain and postural issues

Not sure what’s causing your pain? Book a free call, and we’ll help you figure it out.

Why Choose Our Back Pain Physical Therapy?

Most physical therapy clinics focus on generic stretches and rest—we take a performance-based approach designed for athletes and active individuals.

  • One-on-One Sessions – Every session is 60 minutes with a doctorate-trained physical therapist focused on your specific needs.

  • Keep Training While You Rehab – We modify your movements so you can stay active while recovering.

  • Personalized, Data-Driven Treatment – Your program is built for you, not a one-size-fits-all plan.

  • Proven Results – We’ve helped lifters, CrossFitters, and runners return to training stronger than ever.

Take the First Step Toward a Pain-Free Back

Don't let back pain hold you back from lifting, running, or training. Book a free consultation today and let’s get you moving pain-free.