Rooted in Respect, Built for You

At Form, we believe that great care starts with creating an environment where every person feels safe, respected, and supported—regardless of their gender identity, sexual orientation, race, or background.

We’re proud to be an LGBTQ+ affirming practice. That means we intentionally create space for people to show up as they are—without assumptions, judgment, or pressure to fit a mold. Whether you're navigating pain, working toward performance goals, or just trying to feel more at home in your body, you’ll be met with care that respects the whole of who you are.

In our sessions, you can expect:

  • Language and communication that reflect your identity and preferences

  • A collaborative approach rooted in listening, not lecturing

  • A space free of shame around movement, body type, or experience level

  • Support that adapts to your needs—not a one-size-fits-all protocol

Everyone deserves access to training, rehab, and performance support that feels safe, personal, and empowering. That’s the standard we hold ourselves to—because it leads to better outcomes and stronger partnerships.

You deserve a space that feels good to be in. We’re here for that.